The standard dose of Zolpidem for adults is usually 10 mg, taken just before bedtime. It’s important to follow the dosing instructions provided by your healthcare provider, as individual responses to medications can vary. It’s generally recommended to take Zolpidem 10 mg only when you have at least 7-8 hours available for sleep, as the medication can cause drowsiness and impair cognitive function if not given enough time for rest. Zolpidem works relatively quickly, often within 15 to 30 minutes after taking it, so it’s important to be in a comfortable sleep environment ready to sleep when you take it.
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